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Nutritionist-Formulated Tea. Blended with Love.

Here at Lake & Oak Tea Co. we're all about creating self-care rituals that help bring a little balance into your life. 

Our delicious hand-blended herbal teas & latte mixes combine nature’s most powerful adaptogens, superfoods, fruits & spices to nourish your body and mind. Things you'll never find? Sugar, sweeteners or so-called "natural flavours" - we let the plants speak for themselves. 

We hope you enjoy our teas as a delicious opportunity to slow your horses, give yourself a mental high-five, and taste the bliss that plants can bring.


Meredith. Founder & Nutritionist