Our Story

What we do.

Lake & Oak Tea Co. is founded on the idea that functional wellness and nourishing self-care rituals should be simple and easy for everyone to enjoy.

Our delicious hand-blended herbal teas combine nature’s most powerful adaptogens, superherbs, fruits & spices to balance your body and relax your mind.


Who we are.

Meredith Youngson - Founder & Holistic Nutritionist

For most of Meredith's life, she's hung with the dangerous duo of digestive issues and anxiety, a likely pair that is easily exacerbated by stress, environment, and the food and beverages we put in our body. 

After hitting the books in nutrition, Meredith worked hands-on with clients experiencing similar issues every day, looking for that 'miracle pill' or food that would put their health woes behind them. 

While science or mother nature have yet to provide a 'cure all' button, research and (tasty) experimentation provided Meredith with the insight into powerful herbal blends that could ease many of her clients' ever-common symptoms. 

Stomach aches, insomnia, inflammation, and low energy... all from a cozy, hug-in-a-mug cup of tea? 

We hope at the very least you enjoy our teas as an opportunity to slow your horses, give yourself a mental high-five, and taste the bliss that plants bring.

It's all good baby, drink up!