We love our guts around these parts, especially with all of the compelling research behind the gut-brain and gut-immune connection.

We know our everyday cup of Lake & Oak tea is great for the gut, but how can we make our daily cup of coffee into a treat our body will thank us for? With the help from a few of our favourite superfoods of course! And because we love you, they are conveniently packed into our best selling elixir blend Sun Mylk.

Turmeric is a powerful anti-inflammatory herb, and can even help ease inflammation in the gut. 

Cinnamon has antioxidant properties and adds a natural hint of sweetness to your brew.

Ginger is well known for its ability to reduce bloating and improve digestive function. 

+ Coconut oil is packed with anti-bacterial, anti-microbial and anti-fungal nutrients to help boost immunity and improve gut health.

Golden Gut-Loving Coffee Recipe - Serves 1 

Ingredients:

• 1 cup brewed coffee
• 1/2 tsp Sun Mylk
• 1 tsp coconut oil
• 1 tbsp collagen powder (optional - for creaminess)
• 1/2 tsp raw honey (optional) 

Combine all ingredients in a blender and blend until frothy. Enjoy!

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