Sun Mylk Smoothie

Need some sunshine? Our golden girl has you covered. We're approaching peak smoothie seasons (aka spring) so let the new recipes roll!⁠
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This smoothie features Sun Mylk, our turmeric-infused adaptogenic latte blend. Great for unwinding, boosting your glow, and easing stress. ⁠
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Sun Mylk Smoothie Recipe
Serves 1⁠
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1 ¼ cup water or coconut water⁠
½ cup frozen diced mango ⁠
1 frozen sliced banana⁠
1 tsp Lake & Oak Sun Mylk powder⁠
1 tbsp hemp seeds⁠
Juice from half a lime⁠
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In a high-speed blender, add all ingredients. Blend for 45-60 seconds, until creamy and smooth. Sip and bliss out! ⁠
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It's energizing, anti-inflammatory, hydrating, and full of healthy fats!⁠

Mega Matcha Smoothie Bowl

Enjoy the energizing benefits + bright green hue of Mega Matcha in this fruit-flavoured smoothie bowl. It'll give you all the tropical feels, with the added bonus of some sneaky greens. 

Mega Matcha Smoothie Bowl Recipe
Serves 1⁠
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1 ½ cups coconut water or water⁠
1 teaspoon Mega Matcha⁠
½ cup frozen mango⁠
½ cup frozen pineapple⁠
1 frozen banana⁠
1 heaping cup baby kale or spinach⁠
1 handful romaine lettuce⁠
1 tablespoon hemp seeds⁠
A squeeze of lime juice (optional)⁠
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In a high-speed blender, add all ingredients. Blend until completely smooth, adding more water if needed. ⁠
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Top with sliced kiwi and apple, granola, and coconut chips. ⁠